Ways You Might Get Teeth Damage

Dental Advice | Dental Care

When we develop certain habits to improve our well-being, we are not always made aware of the problems those habits can cause our teeth. Teeth often receive a lower priority in terms of health, and some things are missed.

 

Here are some healthy practices you could be doing that might do more harm than good to your teeth:

 

BRUSHING TEETH RIGHT AFTER EATING

While it is an excellent thing to brush your teeth regularly, you have to know that timing plays an important role when doing so. The enamel softens and becomes susceptible to abrasive wear temporarily when you consume something acidic like oranges. So, brushing your teeth (and forcefully even) might remove enamel, leaving your teeth feeling sensitive. As you get older, it will only worsen because our gums recede with age and get more root surface exposure.

 

You can take more precaution by waiting approximately 30 minutes before brushing your teeth.

 

DRINKING LEMON WATER

Drinking lemon juice helps in digestion, cleanses the body of toxins, and strengthens immunity – these are just some of its health benefits. However, lemon juice or lemon juice diluted with water is a major culprit of dental erosion.

 

You should not stop drinking lemon water, but what you can do is take extra steps to protect your teeth in the process. Using a straw helps lessen the detrimental effects of this drink to your teeth. After drinking lemon juice or lemon water, be sure to have a drink of plain, ordinary water afterward.

 

TAKING MEDICATION THAT CAUSES DRY MOUTH

You might have been diagnosed by an illness or a chronic health condition that requires taking prescribed medications. Unfortunately, there are many drugs that come with the side effect of reducing saliva flow – your oral health could suffer in such instances. Those patients who are taking medications that give them a dry mouth are at a higher risk of developing tooth decay because the saliva is not there to physically buffer acids or wash food debris away.

 

You should not stop your medication, but what you can do is try sipping water throughout the day. Saliva flow can, however, be increased with sugarless gum, mints with xylitol content, tablets, gels and sprays designed specifically for dry mouth.

 

EXERCISING WITHOUT ANY DENTAL PROTECTION

Physical activity greatly benefits our bodies in hundreds of ways. However, you must remember that when you participate in impact sports such as martial arts or hockey, your teeth become at risk for damages if not protected properly. A custom mouthguard offers a cushion around the teeth in case of a direct impact to the face.

 

So, if you do not want to see your teeth chipped or knocked out, always wear a mouthguard. Repairing such damages require a lot of work and money, so in this case, prevention is definitely better than cure.

Awesome Dental Tips That Moms Need to Know

Dental Advice | Dental Hygiene | Oral Health

There are so many reasons as to why you should keep your family’s teeth and gums as healthy as possible:

 

*Maintaining their sparkling smiles.

*Avoiding toothaches and discomfort.

*Being able to chew for good nutrition.

*Avoiding gum disease and other serious problems.

 

Don’t worry! The great news is that there are simple ways on how you can keep your family’s (and even your own) teeth and gums strong and healthy from childhood to old age! Here they are:

 

#01. It’s never too early to start. One in four young children can develop signs of tooth decay way before they even start school. By the time your kid reaches the ages of 12 to 15, you can expect that half of the children his or her age have cavities. Dental care should actually begin as soon as your child’s first tooth appears – usually around six months after birth. When dealing with babies, their teeth can be wiped clean with a damp cloth or a very soft brush. When your child turns two years old, then you can let him or her have a turn brushing for themselves; just be sure to still follow up and supervise them.

 

#02. Seal off any trouble. Permanent molars come in when your child turns six years old. Thin protective coatings may be applied to the chewing surfaces of your child’s back teeth to prevent tooth decay in the pits and fissures. Sealants are known for reducing caries significantly. For more questions about this dental tip, do not hesitate to set up an appointment with one of our dentists today!

 

#03. Use the right amount of fluoride. Fluoride is known for strengthening enamel, making it less likely to decay. Some people even drink fluoridated water. There are also kinds of toothpaste and mouthwash that contain fluoride. Just be careful, though – you do not want to use too much fluoride! It should be used sparingly in young children – not more than a pea-sized dab on their toothbrushes. Too much fluoride can cause white spots on the teeth – you do not want that either. It is a rare occurrence though that we actually see this. As such, this can be an important additive to tooth care to prevent the other end of the spectrum of soft spots or decay which we see routinely. Happy medium!

 

#04. Brush teeth twice a day and floss daily. Tooth decay and gum disease continue to be big problems and not just for older people! Three-quarters of teenagers, according to a study, have gums that bleed.

 

#05. Block blows to the teeth. Sports and other recreational activities are great for building healthy bodies, but they can also pose a great threat to the teeth. Most school teams require kids nowadays to wear mouth guards. However, unsupervised recreational activities such as rollerblading and skateboarding can still result in injuries. Have one of our dentists create a custom-fitted mouth guard for your kids.

 

These are just some of the great dental tips that moms should know! For more expert dental advice, do not hesitate to give us a call today and set up an appointment with one of our trusted dentists!

0