Brushing and Flossing: Why You Should Do Both

Dental Advice | Dental Care | Oral Health

“Your gums are bleeding because you don’t floss.” If you’re anything like the 32% of Americans that never flosses, you’ve probably heard this line from your dentist more times than you can count.

You may go home with the intention of flossing, but after a day or two, it falls by the wayside. But oral health is important for everyone to practice.

You should brush and floss daily to maintain those pearly whites. Neglecting your oral health can cause some serious side effects that nobody wants to deal with.

Do you want to know more? Keep reading to learn why you should brush and floss.

You’ll Lessen Your Risk for Cavities

Perhaps the most obvious benefit of good oral hygiene is to have healthy teeth. If you’ve ever felt the sharp pain that accompanies cavities, you’ll know that they’re not fun.

A cavity is caused when plaque builds up on your teeth and wears down the enamel. If left untreated, it continues to wear down your tooth dentin. The best way to prevent cavities is to brush and floss every day to remove the plaque on and in-between your teeth before it can attack.

You’re Breath Will Smell Better

Has your partner ever dodged a kiss? Do your coworkers rush conversations with you? This may be because you have bad breath.

It’s an awkward and embarrassing problem, but it’s not something you have to live with. Plaque is full of bacteria. If you aren’t brushing and flossing this plaque away, that bacteria can set up camp and cause bad breath.

Your Gums Will Be Healthier

Do your gums feel tender to the touch? Are they red and inflamed? It sounds like you may be in the early stages of gingivitis.

When plaque and tartar accumulate on your gumline, the bacteria present in it can irritate your gums. If left untreated it can turn into periodontitis, which can lead to tooth loss. It doesn’t matter if you floss before or after brushing, but you should do both to make sure your teeth and gums are squeaky clean.

You’ll Be Healthier Overall

Have you ever had a friend or colleague that left a toothache untreated? People tend to have the misconception that problems in the mouth aren’t as important as problems in other areas of the body.

But the truth is that oral health affects your overall health. Untreated tooth abscesses can lead to a bacterial infection that can spread to your jaw, neck, or brain and become life-threatening. Gum disease has been linked to an increased risk of heart attack, diabetes, and stroke.

By just taking a few minutes to brush and floss every day, you can prevent these risks and have a healthier body. Regular deep cleanings by your dentist are also necessary to remove hard tartar that brushing and flossing can’t get.

Why You Should Brush and Floss

If you’ve been neglecting your oral hygiene, it may seem hard to start up a good habit. However, taking care of your teeth and gums is a vital part of caring for your health. Just follow our guide to learn why you should brush and floss every day.

Did you find this helpful? Check out our blog for more great content like this.

How to Prepare Your Kids for Their First Dental Visit

Dental Advice | Dental Care | Oral Health

Is your child about to take their first trip to the dentist?

Let’s face it, the dentist can be a scary place for a child. It’s a new environment with new people. And these new strangers are going to poke and prod at your mouth? No thanks.

But, while we’ll admit a trip to the dentist is definitely no trip to Disneyland, it doesn’t have to be scary or dreadful. In fact, your child may actually end up enjoying their trip to the dentist.

But, in order for your children to enjoy themselves, you first need to make sure they’re prepared.

Read on to learn how to prepare your child for their first dental visit.

1. Teach Children About Their Teeth

Children are little sponges and any new information you teach them they will soak up.

A good way to calm their nerves before their first visit to the dentist is to teach them all about their teeth and their oral health.

Start having conversations with your child about healthy habits for their teeth and how they can take better care of them. Even for really young children, simply having them identify where the teeth and tongue are can make a difference.

You can use fun activities to teach your child about their mouths, such as sing-alongs, craft projects, poems, and books.

If your child has an older sibling, you can also use them to help. Have your children brush their teeth together. You can have them brush to songs, use coloured toothpaste, etc.

Whatever you can do to make teeth seem more fun, the better!

2. Take Them With You

One of the best ways you can prepare your child for their first dental visit is by taking them with you to yours.

This will not only help them get acquainted with their new environment, but it will also help show them the dentist is not so scary after all.

When you take your child with you, make sure to show them around and introduce them to the dentists and office workers you come in contact with. Make sure you are smiling plenty and have a happy attitude.

If your child sees you having fun at the dentist, they will see no reason for them not to have fun either!

3. Tell Them What to Expect at Their First Dental Visit

Telling your child what to expect at their first appointment can help eliminate any scary surprises.

Usually, the first appointment involves the dentist explaining the importance of having clean teeth. They will do this using different visuals, such as oversized teeth. Sometimes, the dentists will count their teeth and give them a simple cleaning and brushing.

You may be allowed into the dentist’s room, or you may be asked to wait outside in the lobby. Make sure your child is prepared for both. However, it’s a good idea to let them go in alone, as this encourages independence.

It can be a good idea to call your dentist beforehand so you know exactly what will happen that first appointment. Then, you can tell your child everything they have to look forward to.

Now They’re Ready!

Follow these steps, and your child should be good and ready for their first dental visit.

If you have any questions about taking your child to the dentist, or would like to schedule an appointment, please contact us today.

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