Dental Hygiene

Why Healthy Gums are Vital to Oral Health

Blog | Dental Advice | Dental Care | Dental Hygiene | Oral Health

When it comes to your oral health, taking care of your gums is just as important as tending to your teeth. Many Saskatoon patients seeking oral health services forget to consider the health of their gums. Although easily overlooked, the gums play an important role in the protection of the teeth and underlying bones. It’s true, healthy gums are a vital component of oral health. 

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Do you have bad breath? What you need to know about Halitosis

Blog | Dental Advice | Dental Care | Dental Hygiene | Dental Problems | Oral Health

Bad breath is a common condition for people of any age. It can be embarrassing, but it is preventable and treatable. Most bad breath starts in the mouth as a result of dry mouth, insufficient oral care, diet or lifestyle. Chronic malodor – also called halitosis is bad breath that doesn’t go away and may indicate a more serious problem. Here’s what the team of Saskatoon dentists at Acadia Dental Clinic think everybody should know about bad breath and halitosis. 

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May Your Smile Be Merry and Bright: Oral Health Tips for the Holidays

Blog | Cosmetic Dentistry | Dental Advice | Dental Care | Dental Hygiene | Oral Health

Another busy holiday season is upon us, and with it comes many opportunities to indulge in festive food, drink, and other holiday habits that are detrimental to our oral health. Of course, we want you to enjoy all that the holiday has to offer without having to worry about jeopardizing your oral health. The team of dentists at Acadia Dental Clinic in Saskatoon want to prepare you for a season of joy and bright smiles with our tips and easy tricks to support your oral health through the holidays.

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A healthy mouth eats well

Dental Advice | Dental Care | Dental Hygiene

What is the relationship between Diet and Oral Health?

You probably already know that eating a healthy, balanced diet is one of the most foundational things you can do to support your overall wellness, but did you know that your food choices can also affect the health of your teeth and gums? Of course, regular dental check ups, flossing and brushing your teeth regularly are all important to maintain great oral health, but it’s also important to consider that anything you eat or drink has a direct effect on your oral health. A poor diet can lead to oral health problems such as tooth decay and gum disease. 

Here are a few tips for eating your way to a healthy mouth:Read more

Is chewing gum good or bad for your teeth? Xylitol alternatives.

Blog | Dental Advice | Dental Care | Dental Hygiene | Oral Health

One of commonly asked oral hygiene questions is whether or not chewing gum is good for your teeth. We have all seen countless commercials advertising chewing gum as a means to strengthen, whiten, and improve your teeth and gums. Unfortunately, this isn’t always true. Chewing gum can be healthy for your teeth, however, some types of gum are actually very bad for your tooth enamel. It all boils down to what the gum ingredients are. While sugar-free gum is usually better for your teeth than chewing gum that contains sugar, this distinction isn’t always the only important factor.Read more

What is the relationship between Diet and Oral Health?

Dental Advice | Dental Care | Dental Hygiene | Dental Implants | Dental Problems

Here at Acadia Dental at The Centre Mall, we want our patients to have healthy teeth and gums for life. You already know the importance of brushing, flossing and avoiding sugary foods and beverages for optimal oral hygiene, but you can also improve your oral health by eating the right types of foods. Here are some of the main ways that your diet impacts your oral health.Read more

What’s Causing My Sensitive Teeth?

Dental Hygiene

In some cases, the taste of cool food like ice cream or a hot drink like coffee may make your teeth feel painful on occasion. Even air with certain temperatures may give a similar feeling. In other situations, the act of brushing or flossing may feel painful, even though it’s designed to help you. What you may be dealing with is the struggle of sensitive teeth, and while this can arise from several different issues, there are also several things you can do to stop the problem.

Most of the time, sensitive teeth stem from issues with the enamel, the outer layer of your teeth that are designed to protect them. Some people are just naturally born with less enamel, but in other cases, you may unwittingly end up wearing down your enamel. This can be caused by brushing your teeth too hard, grinding your teeth at night, or eating too many acidic foods and beverages.

There are other situations that may lead to your teeth being sensitive though, even if your enamel is fine. For example, receding gums can leave parts of your teeth exposed that do not have enamel. Acid reflux can wear down enamel over time, and there’s also the possibility of temporary sensitivity after procedures like getting fillings or having your teeth bleached. In other cases, sensitivity is a symptom of a greater problem, like a tooth that is cracked or damaged or dealing with heavy decay.

In some cases, basic dental procedures will be enough to alleviate the cause of your sensitivity. For example, fixing a cavity or getting a filling may remove/protect the exposed surface of a tooth that may be causing sensitivity when it comes into contact with hot or cold food/drinks/air. In other cases, you may need to do something more, especially if there’s no obvious cause for your dental care. For example, a dentist can use fluoride gel to strengthen your tooth enamel and reduce the amount of pain. Certain toothpastes, both over-the-counter as well as other brands, can help as well.

If you find yourself dealing with sensitive teeth, there is the possibility of this just being a minor issue that will go away with time. However, it could also be an indicator of a bigger issue with your oral health, something that you should have attended to. Make sure that you reach out to the dentists at Acadia Dental to get the care you need.

Awesome Dental Tips That Moms Need to Know

Dental Advice | Dental Hygiene | Oral Health

There are so many reasons as to why you should keep your family’s teeth and gums as healthy as possible:

 

*Maintaining their sparkling smiles.

*Avoiding toothaches and discomfort.

*Being able to chew for good nutrition.

*Avoiding gum disease and other serious problems.

 

Don’t worry! The great news is that there are simple ways on how you can keep your family’s (and even your own) teeth and gums strong and healthy from childhood to old age! Here they are:

 

#01. It’s never too early to start. One in four young children can develop signs of tooth decay way before they even start school. By the time your kid reaches the ages of 12 to 15, you can expect that half of the children his or her age have cavities. Dental care should actually begin as soon as your child’s first tooth appears – usually around six months after birth. When dealing with babies, their teeth can be wiped clean with a damp cloth or a very soft brush. When your child turns two years old, then you can let him or her have a turn brushing for themselves; just be sure to still follow up and supervise them.

 

#02. Seal off any trouble. Permanent molars come in when your child turns six years old. Thin protective coatings may be applied to the chewing surfaces of your child’s back teeth to prevent tooth decay in the pits and fissures. Sealants are known for reducing caries significantly. For more questions about this dental tip, do not hesitate to set up an appointment with one of our dentists today!

 

#03. Use the right amount of fluoride. Fluoride is known for strengthening enamel, making it less likely to decay. Some people even drink fluoridated water. There are also kinds of toothpaste and mouthwash that contain fluoride. Just be careful, though – you do not want to use too much fluoride! It should be used sparingly in young children – not more than a pea-sized dab on their toothbrushes. Too much fluoride can cause white spots on the teeth – you do not want that either. It is a rare occurrence though that we actually see this. As such, this can be an important additive to tooth care to prevent the other end of the spectrum of soft spots or decay which we see routinely. Happy medium!

 

#04. Brush teeth twice a day and floss daily. Tooth decay and gum disease continue to be big problems and not just for older people! Three-quarters of teenagers, according to a study, have gums that bleed.

 

#05. Block blows to the teeth. Sports and other recreational activities are great for building healthy bodies, but they can also pose a great threat to the teeth. Most school teams require kids nowadays to wear mouth guards. However, unsupervised recreational activities such as rollerblading and skateboarding can still result in injuries. Have one of our dentists create a custom-fitted mouth guard for your kids.

 

These are just some of the great dental tips that moms should know! For more expert dental advice, do not hesitate to give us a call today and set up an appointment with one of our trusted dentists!

Deep Dental Cleaning/ Dental Hygiene and Its Benefits

Dental Advice | Dental Hygiene

Most of us are familiar with the semi-annual professional cleanings of our teeth, right? It is a routine procedure that is covered by most dental insurance, and they help us keep our teeth clean and healthy. Some people, however, tend to neglect their teeth cleanings or prophylaxis, or some have more serious issues with their oral health. They can benefit from a deep cleaning of their teeth. This is routinely performed within our office as part of your cleaning by our registered dental hygienists who are trained to do so as necessary. The depth of the cleaning is necessitated by the depth of pocketing around the tooth. If bacteria have access to an area then that area needs to be addressed even if you don’t see it.

 

Deep Cleaning vs. Surface Polishing (Prophylaxis)

Deep cleaning, also known as Scaling and Root Planing, is a therapeutic procedure essential to heading off periodontal disease. In addition to cleaning the teeth, the dentist or registered hygienist will use scalers, probes and other tools for cleaning the area below the gum line. Depending on the extent of the cleaning and patient sensitivity, the provider might opt to numb the area to be cleaned with the use of local anesthetic to ensure comfort.

 

Periodontal disease occurs when plaque, calculus, and stain on the crown and root surfaces of the teeth start to cause inflammation of the gums. Rough surfaces harbour bacteria. If this is left untreated, it can lead to serious damage to the bones and soft tissue that the teeth rely on for integrity and support. If left untreated for too long, the end result is tooth loss. This is often initially observed as ‘receding gums’ – the gum tissue pulls away and detaches from the teeth. This is also the time when periodontal pockets form. This alteration to the foundation is also created with the presence of disruptive force applications. Bacterial invasion creates mobility and mobility allows bacterial invasion. These two combatants must be kept in check.

 

Scaling and root planning gives the gums a healthier environment in which they can readapt and attach to the normal teeth surfaces.

 

WHY SHOULD YOU GET DENTAL HYGIENE/A DEEP CLEANING?

These are some of the most important benefits you can get from a deep cleaning:

 

PREVENTION OF GUM DISEASE

Deep dental cleanings help discourage diseases that result from a proliferation of bacteria. Removing all calculus, plaque and tartar also mean that infections will no longer easily form.

 

IMPROVEMENT OF OVERALL HEALTH

There have been many studies that have proved the connection between one’s oral and overall health. It has also been shown that the root diseases such as cardiovascular diseases and stroke are often found in one’s oral health. Deep dental cleaning can be your ally in preventing medical conditions that are linked to oral issues. The mouth is the portal of entry. In addition, regular dental checkups and deep cleaning procedures can help you diagnose life-threatening diseases earlier.

 

PREVENTION OF TOOTH LOSS

The most common cause of gum diseases is the buildup of plaque, and gum disease is known to be the major cause of tooth loss. Since deep cleaning includes removing the plaque from your teeth and gums, it helps prevent from having loose teeth or worse, tooth loss.

 

BRIGHTENING OF SMILES

Sparkling white smiles is what all of us want, right? We all know how important it is to have a bright smile for self-confidence, but it is not that easy to maintain white teeth for various reasons – drinking coffee and smoking. This is why you should consider having deep cleaning on a regular basis.

 

Setup an appointment with one of the dentists and dental hygienists at Acadia Dental for dental hygiene/ a deep cleaning procedure. Trust us, it is worth it!

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