teeth damage

What’s Causing My Sensitive Teeth?

Dental Hygiene

In some cases, the taste of cool food like ice cream or a hot drink like coffee may make your teeth feel painful on occasion. Even air with certain temperatures may give a similar feeling. In other situations, the act of brushing or flossing may feel painful, even though it’s designed to help you. What you may be dealing with is the struggle of sensitive teeth, and while this can arise from several different issues, there are also several things you can do to stop the problem.

Most of the time, sensitive teeth stem from issues with the enamel, the outer layer of your teeth that are designed to protect them. Some people are just naturally born with less enamel, but in other cases, you may unwittingly end up wearing down your enamel. This can be caused by brushing your teeth too hard, grinding your teeth at night, or eating too many acidic foods and beverages.

There are other situations that may lead to your teeth being sensitive though, even if your enamel is fine. For example, receding gums can leave parts of your teeth exposed that do not have enamel. Acid reflux can wear down enamel over time, and there’s also the possibility of temporary sensitivity after procedures like getting fillings or having your teeth bleached. In other cases, sensitivity is a symptom of a greater problem, like a tooth that is cracked or damaged or dealing with heavy decay.

In some cases, basic dental procedures will be enough to alleviate the cause of your sensitivity. For example, fixing a cavity or getting a filling may remove/protect the exposed surface of a tooth that may be causing sensitivity when it comes into contact with hot or cold food/drinks/air. In other cases, you may need to do something more, especially if there’s no obvious cause for your dental care. For example, a dentist can use fluoride gel to strengthen your tooth enamel and reduce the amount of pain. Certain toothpastes, both over-the-counter as well as other brands, can help as well.

If you find yourself dealing with sensitive teeth, there is the possibility of this just being a minor issue that will go away with time. However, it could also be an indicator of a bigger issue with your oral health, something that you should have attended to. Make sure that you reach out to the dentists at Acadia Dental to get the care you need.

Ways You Might Get Teeth Damage

Dental Advice | Dental Care

When we develop certain habits to improve our well-being, we are not always made aware of the problems those habits can cause our teeth. Teeth often receive a lower priority in terms of health, and some things are missed.

 

Here are some healthy practices you could be doing that might do more harm than good to your teeth:

 

BRUSHING TEETH RIGHT AFTER EATING

While it is an excellent thing to brush your teeth regularly, you have to know that timing plays an important role when doing so. The enamel softens and becomes susceptible to abrasive wear temporarily when you consume something acidic like oranges. So, brushing your teeth (and forcefully even) might remove enamel, leaving your teeth feeling sensitive. As you get older, it will only worsen because our gums recede with age and get more root surface exposure.

 

You can take more precaution by waiting approximately 30 minutes before brushing your teeth.

 

DRINKING LEMON WATER

Drinking lemon juice helps in digestion, cleanses the body of toxins, and strengthens immunity – these are just some of its health benefits. However, lemon juice or lemon juice diluted with water is a major culprit of dental erosion.

 

You should not stop drinking lemon water, but what you can do is take extra steps to protect your teeth in the process. Using a straw helps lessen the detrimental effects of this drink to your teeth. After drinking lemon juice or lemon water, be sure to have a drink of plain, ordinary water afterward.

 

TAKING MEDICATION THAT CAUSES DRY MOUTH

You might have been diagnosed by an illness or a chronic health condition that requires taking prescribed medications. Unfortunately, there are many drugs that come with the side effect of reducing saliva flow – your oral health could suffer in such instances. Those patients who are taking medications that give them a dry mouth are at a higher risk of developing tooth decay because the saliva is not there to physically buffer acids or wash food debris away.

 

You should not stop your medication, but what you can do is try sipping water throughout the day. Saliva flow can, however, be increased with sugarless gum, mints with xylitol content, tablets, gels and sprays designed specifically for dry mouth.

 

EXERCISING WITHOUT ANY DENTAL PROTECTION

Physical activity greatly benefits our bodies in hundreds of ways. However, you must remember that when you participate in impact sports such as martial arts or hockey, your teeth become at risk for damages if not protected properly. A custom mouthguard offers a cushion around the teeth in case of a direct impact to the face.

 

So, if you do not want to see your teeth chipped or knocked out, always wear a mouthguard. Repairing such damages require a lot of work and money, so in this case, prevention is definitely better than cure.

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